having knowledges about a lot of stuff is good, and having a knowledge about ourselves is the best way to start. sometime we start to learn about what in the outside, about people, how to make them happy, about what their favorite and many more. But, have you ever asked yourself about yourself? reflecting yourself in the mirror, looking yourself deeply, honestly saying everything you wanna say and expressing your truly emotion? sometimes we're prisoned in a streotype that making us keep a lot of things, a lot of emotion inside because one or another things, because we're trying to preventi hurt in other, but we're hurting ourself. we're pretending to be strong, to be happy, to be okay, but there're false. like a child who need help from adult to define what emotion they feel, an empathy for what their feel, and help them after they know what they feel so they can take an action which suitable for them. have we done it to ourselves? i think we need time for ourself